We are really excited to bring this fantastic fun exercise class to our studio
Join a class or book your own private session with your friends
Move around, jump, spring and fly like never before in a fitness class
Wearing a harness and attached to a bungee, your instructor will take you through movements and exercises that will challenge and motivate you and work your entire body, whilst being kind to joint and low impact
Fly, float and move around. The class is a real mix of resistance work, Cardio and core strengthening.
Expect to work hard but also at your own pace so this truly is for everyone, and expect to laugh as you explore what you can do.
We can combine bungees for heavier people but we are limited by the size of the harness - max waist size is 42 inches
Group classes will hold a maximum of 10 people, but smaller groups can be arranged for your family or friends or even one to one session (now due to covid, class sizes are even smaller for social distancing)
Classes are £18 per person per class or cheaper if you book by using class credits or memberships, pre booked only.